The vestibular system, located in the inner ear, governs balance, spatial orientation, and coordination, while also playing a crucial role in emotional regulation and nervous system stability. When properly stimulated through inverted rotation, it can:
✅ Reset disregulated nervous system states that cause fight-or-flight responses in PTSD and anxiety.
✅ Enhance neuroplasticity, allowing the brain to break free from trauma-induced patterns.
✅ Improve sleep cycles and melatonin production, naturally correcting insomnia and circadian imbalances.
embedded in the nervous system, leading to looping fear responses. Vestibular stimulation disrupts these loops, allowing for emotional recalibration.
Spinning at controlled speeds stimulates neurotransmitter release, leading to immediate mood enhancement, improved motivation, and emotional stability.
Inversion enhances
melatonin regulation
, leading to
deeper, restorative sleep
.
By disengaging the
Default Mode Network (DMN)
, this practice halts repetitive negative thoughts that disrupt sleep.
The
slow, rhythmic motion
primes the brain for deep
theta-wave activation
, mimicking the pre-sleep state for effortless relaxation.
The act of controlled inversion forces the brain and body into a state of coherence, stabilizing emotional responses.
Vestibular training has been shown to increase cognitive flexibility, improving decision-making, focus, and self-discipline.
Unlike pharmaceuticals, talk therapy, or traditional exercise, inverted rotation offers full-system recalibration, targeting the vestibular, limbic, and autonomic nervous systems simultaneously. This makes it a powerful tool for overcoming trauma, restoring emotional balance, and unlocking untapped human potential.
To those who have suffered, this is your way back.
The body remembers, but it can also reset.
The mind repeats, but it can also rewire.
The soul dims, but it canreignite.
Spinal Decompression
Improved Circulation
Pain Relief
Enhanced Nutrient Delivery and Waste Removal
Increased CSF pressure improves the circulation of nutrients and the removal of toxins, promoting healthier brain function.
Improved Neuroprotection
Elevated CSF pressure provides added cushioning for the brain, reducing the risk of mechanical damage.
Stimulation of Brain Plasticity
Enhanced CSF flow supports the growth of new neurons and synaptic connections, boosting learning, memory, and recovery.
Regulation of Intracranial Pressure Homeostasis
Controlled increases in CSF pressure help maintain stable intracranial pressure, ensuring balanced neural function.
1. Children with Sensory Processing Disorder (SPD): Children who have difficulty processing sensory information, such as those with SPD, may benefit significantly from this therapy. SPD can affect one sense like hearing, touch, or taste, or it can affect multiple senses. Children with SPD may over-respond to sensory stimuli, under-respond, or both.
2. Individuals with Autism Spectrum Disorder (ASD): Many individuals with ASD have sensory sensitivities. Rotary vestibular input can be part of a sensory diet that helps them regulate their response to sensory information, leading to improvements in attention, behavior, and social interactions.
3. People with Attention Deficit Hyperactivity Disorder (ADHD): Those with ADHD may have difficulties with attention and hyperactivity, and controlled sensory input, including rotary vestibular activities, can help improve focus and reduce impulsivity.
4. Individuals with Developmental Delays or Motor Coordination Difficulties: Rotary vestibular input can help improve balance, coordination, and spatial orientation, which are crucial for motor skill development.
In therapeutic settings, activities designed to provide rotary vestibular input must be carefully selected and personalized to suit the individual’s needs, preferences, and current level of sensory processing. Examples of activities include:
1. Swinging: Different types of swings can be used to provide both linear and rotary movement. Swinging in a hammock, tire swing, or platform swing can offer controlled and repetitive rotary input.
2. Spinning: Controlled spinning in an office chair or on a therapy disc can provide intense rotary vestibular input. The key is to ensure that the spinning is controlled and monitored to prevent overstimulation.
3. Rolling: Activities that involve rolling, such as log rolling across a mat or down a gentle slope, can also provide this type of sensory input.
It’s crucial to monitor the individual’s response to these activities closely. Some may find them exhilarating and calming, helping them to better organize sensory information. Others may find them overwhelming, leading to sensory overload. The therapy should be adjusted based on the individual’s reactions and tolerance levels.Furthermore, incorporating rotary vestibular input into therapy should be done under the guidance of a professional trained in sensory integration techniques to ensure safety and effectiveness. The goal of such therapy is to help individuals better process and respond to sensory information, leading to improvements in daily functioning and quality of life.
No!When spinning upright, you are working against the natural flow of energy, gravity, and perception. When inverted and spinning, you are aligning with the gravitational field, the inner fluid matrix, and the Earth’s torsional spin—creating coherence, not confusion. This is not just physics. It’s spiritual engineering.
Check out the "Dizzy?" page via the top menu bar to learn more!